Forty weeks ago, in early January of 2022, my life changed for the better in so many ways. I messaged a friend/quaintace at the time, Lindsey Little. She wrote a beautiful post with gorgeous sunset pictures taken at Craighead, a local park. I asked if she wanted to write a book with me. HA! Why not?!

She said, let’s start with coffee. Ha! She didn’t say no. I’ve known who Lindsey is for years, but only in passing. She’s a Jonesboro-famous world traveler, photographer, and now personal assistant! Linds can do ALL THE THINGS!

While getting to know one another, she told me she was a Certified Emotion Code Practitioner. I had no idea what it was, but I was intrigued, so I signed up for a session. Working with Lindsey was a turning point in my life.

After multiple sessions of releasing emotions that no longer served me, such as unworthy, worthlessness, and fear, I could feel and be more like my most authentic self. As humans, we are emotional beings who sometimes trap intense negative emotions that we cannot properly process.

I ordered The Emotion Code book by Dr. Bradley Nelson and began releasing my own emotions, which I highly recommend. In April of 2022, I decided to work toward my Emotion Code Practitioner Certification. Lindsey said she believed I could do it, and after releasing unwanted negative emotions, I believed it too.

I’m now offering my services as an Emotional Wellness Coach and decided to make the video below to explain more. Message me if you would like to schedule an appointment.